The Hailey Bieber Smoothie, officially known as the Strawberry Glaze Skin Smoothie, has become a staple in wellness and celebrity culture. Known for its vibrant pink color and skin-boosting properties, this smoothie is designed not only to taste delicious but also to nourish your skin from within. Originally launched at Erewhon Market in Los Angeles, it has gained global popularity, inspiring fans to recreate it in their own kitchens.
Making this Hailey Bieber smoothie at home is both fun and cost-effective. By using fresh, high-quality ingredients, you can enjoy a luxurious, nutrient-packed beverage anytime. The following guide will walk you step by step through the recipe, its health benefits, and tips for customization.
BIO TABLE
| Item | Details |
|---|---|
| Name | Hailey Bieber Smoothie (Strawberry Glaze Skin Smoothie) |
| Celebrity Endorsement | Hailey Bieber |
| Origin | Erewhon Market, Los Angeles |
| Category | Wellness / Beauty-Focused Beverage |
| Key Ingredients | Strawberries, Banana, Avocado, Almond Milk, Collagen Powder, Sea Moss Gel, Hyaluronic Acid, Coconut Cream, Dates, Maple Syrup |
| Main Benefits | Supports skin hydration, elasticity, collagen production, and overall skin health |
| Calories (approx.) | 350–400 kcal per serving |
| Protein (approx.) | 15–20g |
| Fat (approx.) | 15–20g |
| Carbohydrates (approx.) | 50–55g |
| Sugar | Natural sugars from fruits and dates |
| Fiber | 8–10g |
| Serving Size | 1 glass (about 350–400 ml) |
| Price (store-bought) | $18–$20 per serving (Erewhon Market) |
| Homemade Availability | Yes, can be made at home with fresh ingredients |
| Taste Profile | Sweet, creamy, and fruity with a smooth, luxurious texture |
| Popularity | Viral on social media; wellness and celebrity trend |
What Is the Hailey Bieber Smoothie?
The Hailey Bieber Smoothie is a creamy, pink drink that combines fruits, healthy fats, and functional supplements. Its unique blend is designed to promote glowing skin, hydration, and overall wellness. Beyond just being a beverage, it has become a symbol of the growing trend of beauty-focused nutrition.
The Hailey Bieber smoothie contains a mix of natural ingredients such as strawberries, banana, and avocado. Collagen peptides, sea moss gel, and hyaluronic acid are added to support skin health and elasticity. The combination of natural sweetness and creamy texture makes it not only effective but also enjoyable to drink.
Ingredients You’ll Need
To make the Hailey Bieber Smoothie at home, gather the following:
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1 cup fresh or frozen strawberries
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1 frozen banana
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1/4 avocado
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1 scoop collagen powder
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1/2 cup almond milk (or any plant-based milk)
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1 pitted date
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1 tablespoon sea moss gel
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1 teaspoon coconut cream (optional, for garnish)
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1 tablespoon maple syrup or honey (optional, for sweetness)
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Hyaluronic acid (optional, for skin benefits)
These ingredients work together to provide a balance of natural sugars, healthy fats, and nutrients that support skin health. Using organic fruits and a high-quality collagen powder ensures maximum benefits and a richer flavor.
Step-by-Step Instructions
Prepare the Strawberry Glaze:
Start by combining fresh strawberries with a small amount of maple syrup in a saucepan over medium heat. Cook until the strawberries soften, then mash them into a smooth consistency. Allow the mixture to cool slightly before setting aside. This glaze creates the signature pink swirl in the smoothie and adds a subtle sweetness.
Blend the Smoothie:
In a blender, combine frozen strawberries, banana, avocado, collagen powder, almond milk, date, and sea moss gel. Blend until smooth and creamy. Adjust the thickness by adding more almond milk if necessary. For an extra luxurious touch, lightly swirl in the coconut cream when pouring into glasses.
Serve and Enjoy:
Pour the Hailey Bieber smoothie over the strawberry glaze, creating a beautiful layered effect. Garnish with a fresh strawberry or a dollop of coconut cream if desired. Serve immediately for the best flavor and texture. This simple process makes a store-quality smoothie in the comfort of your home.
Tips for Best Results
Using high-quality, fresh ingredients is essential. Organic strawberries and bananas enhance both the flavor and nutritional value of the smoothie. If you prefer a sweeter taste, adjust the amount of maple syrup or dates to suit your preference.
Blending thoroughly is key for a smooth and creamy texture. Frozen fruits eliminate the need for ice, making the Hailey Bieber smoothie thicker and more indulgent. Presentation also matters — a carefully swirled glaze and a coconut cream garnish make it visually appealing and Instagram-worthy.
Health Benefits
This Hailey Bieber smoothie is designed to support glowing, hydrated skin. Collagen peptides help maintain skin elasticity, while hyaluronic acid retains moisture, giving the skin a plump appearance. Sea moss gel provides essential minerals, supporting overall skin health.
Avocado offers healthy fats that nourish the skin from within, and strawberries are rich in vitamin C, promoting collagen production. Regularly consuming nutrient-rich smoothies like this can complement a balanced diet and contribute to overall wellness.
Nutritional Information
An approximate breakdown of the smoothie per serving:
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Calories: 350–400 kcal
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Protein: 15–20g (depending on collagen powder)
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Fat: 15–20g (from avocado and coconut cream)
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Carbohydrates: 50–55g (from fruits and dates)
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Fiber: 8–10g
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Natural sugars: From fruits and dates
These values may vary based on ingredient brands and quantities, but the smoothie remains a balanced mix of protein, healthy fats, and carbohydrates, ideal for a nutritious snack or post-workout beverage.
Variations and Customizations
You can personalize the Hailey Bieber smoothie according to your taste or dietary needs. Swap almond milk for oat or soy milk for different flavors or textures. Use honey, agave, or stevia as alternative sweeteners.
Additional superfoods like chia seeds, flax seeds, or spinach can increase the nutritional value. Vanilla extract or cinnamon can add unique flavor twists. The recipe is flexible, allowing you to create a smoothie that suits your preferences while retaining its skin-boosting benefits.
Storage Tips
While the smoothie is best enjoyed fresh, components like the strawberry glaze can be stored in the refrigerator for up to three days. The Hailey Bieber smoothie base itself can be blended ahead of time and kept in the fridge for up to 24 hours.
Stir well before serving, as some separation may occur during storage. For the freshest flavor and maximum nutritional benefits, it’s recommended to consume the smoothie soon after preparation.
Final Thoughts
The Hailey Bieber Smoothie is a luxurious, skin-friendly drink that combines taste with health benefits. By making it at home, you control the ingredients, sweetness, and portion sizes while enjoying a beverage that nourishes your body and supports glowing skin.
This recipe allows you to experience a little bit of celebrity wellness lifestyle at home. With simple steps, quality ingredients, and a touch of creativity, the smoothie is a delicious way to indulge, nourish, and maintain a healthy glow.
(FAQs)
What is a Hailey Bieber Smoothie?
The Hailey Bieber Smoothie, also known as the Strawberry Glaze Skin Smoothie, is a creamy, pink beverage designed to support skin health and hydration. It combines fruits like strawberries and banana with collagen peptides, sea moss gel, and hyaluronic acid.
Can I make the Hailey Bieber Smoothie at home?
Yes! You can recreate it at home using fresh strawberries, banana, avocado, almond milk, collagen powder, sea moss gel, and a few natural sweeteners like dates or maple syrup.
What are the main health benefits of this smoothie?
The smoothie promotes skin hydration, elasticity, and collagen production. Ingredients like collagen peptides, hyaluronic acid, sea moss gel, and antioxidant-rich fruits help nourish the skin from within.
Is it suitable for a vegan diet?
You can make a vegan version by replacing collagen powder with plant-based collagen alternatives or protein powders. Using almond, oat, or soy milk keeps it dairy-free.
How many calories does the smoothie have?
A typical serving contains approximately 350–400 calories, with around 15–20g of protein, 15–20g of healthy fats, and 50–55g of carbohydrates from fruits and natural sweeteners.
